Class Types

Mat Classes
Group classes with up to 7 people, held at 3 Bentinck Street in our shared Yoga - Pilates studio space, incorporating small props like the foam roller, magic circle, chi ball, fitness ball, theraband and more.

Sitting on mat with balls

Equipment Classes
Private and semi-private (open to 3-4 people) 1 hours sessions on the Pilates studio equipment, as the Reformer, Trapeze Table, Wunda Chair, spring board and the Ladder Barrell. Besides adding more intensity and focus to exercises, these machines are also suitable for rehabilitation work on the body.

Studio equipment